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Month: May 2019

Healthy Habits to Help You Lose Weight Naturally

May 22, 2019

There are many ways to lose weight fast. This article is taken from Health Line and Food Blog Mag on a simple weight loss program (program penurunan berat badan) that you can do at home. However, most of them will make you hungry and unsatisfied. If you don’t have strong willpower, then hunger will cause […]

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These are the Best foods for increasing low testosterone

May 19, 2019

People with low testosterone may be able to raise their levels by eating certain foods, such as ginger, fatty fish, and some vegetables. Testosterone is a male sex hormone that plays a role in fertility, sexual function, bone health, and muscle mass. A person’s testosterone level will fall naturally with age — by 1 to 2 percent per […]

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Here you can see how to begin intermittent fasting

May 2, 2019

Intermittent fasting is not a diet. It is a timed approach to eating. Unlike a dietary plan that restricts where calories come from, intermittent fasting does not specify what foods a person should eat or avoid. Intermittent fasting may have some health benefits, including weight loss, but is not suitable for everyone. Intermittent fasting involves […]

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