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Month: February 2019

Research in exercise and epilepsy

February 10, 2019

Exercise improves fitness, energy and mood and relieves stress. Improving overall health and wellbeing in this way can help reduce seizures and the impact of epilepsy for some people. It can also help people feel more in control of their health. Exercise releases ‘feel good’ hormones into the brain, helps to keep your muscles active, reduces fat […]

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